Buddhist meditations
Mindfulness of Breathing
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This is an mp3 timer for a four stage 'Mindfulness of Breathing' meditation featuring 'singing bowl' chimes at regular intervals - creating the four stages of the meditation. Choose 20 or 40 minute timers.
Metta Bhavana meditation
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This is an mp3 timer for a five stage 'Metta Bhavana' meditation featuring 'singing bowl' chimes at regular intervals - creating the five stages of the Metta Bhavana meditation. Choose 20 or 40 minute timers.
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